Fesenjan - Iranian Chicken Pomegranate-Walnut Stew
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- 1.5 cups Walnuts (toasted and finely ground)
- 1/4 cup pomegranate molasses - purchase as is or make with 1 cup pomegranate juice, a little lime juice, pinch of salt, a little sugar, and reduced until syrupy
- 1 cup Pomegranate seeds/arils, fresh
- 1 large yellow onion, diced
- 2 tbsp honey
- 2 cups chicken stock
- 1/4 tsp sea salt
- 1/2 tsp Tumeric
- A pinch of cinnamon, nutmeg and black pepper
- 3-4 tbsp EVOO
- 2 boneless skinless chicken breasts, or other boneless poultry cut including turkey, to be browned then slow cooked
- Butter, fat, or EVOO for browning meat
- Create pomegranate juice if you can't find the pomegranate molasses in stores - bring to a boil and reduce as described above
- Toast walnuts in a shallow pan over medium heat for 8-10 minutes or until golden brown and fragrant
- Add walnuts to food processor or blender and blend until a fine meal and set aside
- Dice the onions
- Saute the onions in EVOO and butter, meanwhile browning the chicken until cooked
- Add chicken to the pot with the onions, then add chicken stock and bring to a boil
- Reduce heat and add pomegranate molasses, honey, tumeric, cinnamon, nutmeg, pepper, and walnuts. Simmer until desired thickness and consistency is reached (15-25 minutes or more)
- Serve over rice or with naan - garnish with the fresh pomegranate arils/seeds and parsley