- Refried beans
- Cheddar cheese
- Tapatio (Optional)
- Thin sliced, chopped, or ground cooked chicken, turkey, beef, or pork
- Avocado (Optional)
- Olives
- Onions
- Rice
- Sour cream
- Place ingredients on a soft tortilla in a line just slightly closer to you than midline, fold lateral edges in and roll starting with the edge closest to you, putting the first portion down just at the distal edge of the line of the ingredients. Microwave 50-80 seconds depending on desired doneness.